Not since the age when you made mud pies have you associated mud with fun. You may think that lolling in dirt can’t offer any real benefits, but mud baths are a relaxing way to unwind — and they’re good for you, too. For thousands of years, mud baths have been touted as a cure-all […]

You may know it as the Mudder’s Day Run — but we’ve rebranded! We’re doing our second annual Hollis Adams Mud Run on May 30, 2015. Get excited! What’s the best part about this 3 mile trek through the mud? More than 15 obstacles optimized for challenging yourself, teamwork, and an amazingly good time. And there is […]